Inversions lovers workshop with Eleni
19:00 to 21:30
If you always wanted to get upside down but feeling you are not strong enough or lacking technique and confidence then this workshop is for you. We will explore all three major types of inversions, headstands, forearm balances and of handstands!
it is open to all levels, from beginners to advanced students that wish to deepen their practice. But above all it will be fun!
The workshop will include lots of core work, a flow to get warmed up, deep study and break-down of each posture, and of course lots of stretching and well-deserved Shavasana at the end.

Cost: 25 Euros

Teacher: Eleni

Duration: 2.5h