Movement Playground
10:00 to 11:15

In a dynamic and playful class we use physical improvisation and creative movement as tools of discovery, expression and communication. We start alone giving time to connect to the body and self. And then we open ourself to the space and others.

As we use the space as a playground, we release unwanted tension, expand our ability to listen and react and allow the lightness of playing connect us to the free kid inside of us.

With Noa ( 15 € )