Ouvi Lifshitz is one of the leading yoga instructors in Israel, leading trainings, workshops and ongoing lessons in Israel and overseas.
Combining her theoretical interest, her self-growth process & practice and teaching intensively for many years, she understood that every method is limited to the personality of its founder. From this realization and from a desire to expand the borders of the known, she has formed a path that allows practice and methodological teaching without committing to a specific style or method.
In this manner, she has been teaching and certifying numerous yoga teachers, putting an emphasis on a detailed knowledge of the theoretical background of yoga as well as its meditative basis, reflecting in the teachers manuals she wrote for her courses.
Ouvi is also a certified Feldenkrais teacher for 25 years and for the past 3 years she has been facilitating Mindfulness classes and workshops, after receiving a Mindfulness Based Therapy degree (M.B.T) from Bar Ilan University in Israel.