The Ring

The Ring is a sharing circle; one of the simplest and most ancient traditions for personal development and collective growth.

Changing teachers are holding this space, mindfully using a phrase, a story or a word to stimulate and arise awareness and response. The participants are invited to go within and sense what comes up at this time; feelings, thoughts, questions or beliefs.

It is a space of meditation; a chance to meet yourself and share with others in a safe environment, free of judgment and open to all, keeping the practice of awareness and mindfulness.